Monday, 12 September 2011

Meditation feels good: Udita Goswami


My personal de-stress mantra is...
spending time with my three beautiful female dogs, because they give me unconditional love. I also like to feed stray dogs as it gives me immense satisfaction. Earlier, I was into meditation but recently around two months back, after attending the Isha inner engineering programme I have now started meditating daily for an hour. And it definitely feels good.
In my leisure time...
I love surfing the internet and read up on various topics pertaining to general knowledge. I'm not big on social networking sites, instead I prefer chatting with my friends on my cell phone. I don't have the patience to read books, especially self-help books. I love to watch American television shows. I have just finished watching all seasons of 24. Now I'm starting with House.

No comments:

Post a Comment